HARMFUL REFINED SUGAR
March 27th 2007 05:40
Sugar contains various types of carbohydrates like glucose, fructose, galactose, lactose, ribose,maltose and sucrose. Sucrose is further converted into glucose which provides energy to the body. Insulin, which is secreted by the pancreas, converts sucrose into useful sugar. In Daibetics, the insulin secretion doesnt take place, so the sugar which is not useful gets accumulated in the body. Jaggery is a natural sweetener made from sugarcane juice simply by evaporation or the method called centrifugation without the use of any chemicals, synthetic additives or preservatives. It contains an enormous wealth of mineral, proteins, vitamins and useful sugar.
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