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Health Zeal - THE COLOR OF LIFE

Health Zeal - May 2010

Precautions during summer

May 22nd 2010 09:24
1. Avoid hot and heavy meals before going out in the sun.
2. Wear light colors, cotton and loose-fitted dress.
3. Wear hats and goggles.
4. Drink plenty of water and fluids.
5. Avoid carbonated beverages, caffeine and alcohol.
6. Don’t smoke while out.
7. A cool spray keeps cool in hot weather.



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Ways to exercise brain using neurobics.

May 8th 2010 17:55
1. Take a shower and get dressed with your eyes closed.
2. Try styling the hair or makeup with opposite hand.
3. Move around the house with eyes closed and sense the presence of furniture.
4. Try a new sport or hobby.
5. Brush your teeth with opposite hand.
6. Shave or eat with opposite hand.
7. Listen to specific music while smelling the particular aroma.
8. Close eyes and sense the food in plate by touch, taste and smell.
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Dandy Fever

May 1st 2010 04:09
Dandy Fever is also called as Dengue fever is a viral fever that spreads through mosquito bite. Its symptoms are headache, fever, muscle and joint pains, swollen glands and rashes. The disease is not contagious and can be contracted only when an Aedes Aegypti mosquito which has already bitten a patient with the disease, bites another person. No vaccine is available for this disease. Classified as a life-threatening disease, fever may last for two to seven days. Dengue is common in all tropical countries and affects over 50 million people every year. The name originated in West Indies where slaves were contracted dengue were said to have dandy fever because of their posture and gait.
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