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Health Zeal - THE COLOR OF LIFE

Health Zeal - June 2010

How you feel pain?

June 21st 2010 18:19
Painful stimulus: Nerve receptors, called nociceptors detect actual or potential tissue damage. When painful stimulus is felt, a protein called a voltage-gated sodium channel amplifies stimulus and excites the peripheral nerve.

Spinal Cord: Peripheral nerve releases chemicals (neurotransmitters) in the spinal cord, which transmit information to the brain.

Brain: Information about the pain arrives at the thalamus, which forwards the message simultaneously to regions of physical sensation, emotional feeling and the thinking region.



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• Beetroot is somewhat hard to digest.
• It is oily, nutritious, cool and bile-controller.
• It improves the quality of the blood.
• It reddens and vitalizes the body.
• The betaine content of the beet helps in cleansing stomach and the intestine.
• Beetroot juice can also cure cancer.
• It is widely used as a powerful restorative during convalescence.
• As it is rejuvenating, it is effective for weakness.
• It also purifies blood and brings redness to the body.
• Beetroot contains copious amount of vitamin C, folic acid, potassium, and silica which makes it useful antidote for excess salt and a contributor to lowering blood pressure. Silica aids the uptake of calcium.

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Benefits of Pineapple

June 4th 2010 06:44
Pineapple is rich in vitamins and minerals. Its nutrients include calcium, potassium, fiber and vitamin C. In addition to this, it is low in fat and cholesterol. The benefits of pineapple can be achieved by eating fresh, canned or frozen pineapple or by drinking its juice. It also helps to build healthy bones. They are rich in manganese, a trace mineral that is needed for the body to build bone and connective tissues. Just one cup of juice provides 73 per cent of the daily recommended amount of manganese. This helps in growth of bones in young people and strengthening of bones in older people.
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