Benefits of SAGE
January 8th 2011 13:26
Sage is a member of a mint family is a well known memory enhancer and may protect the brain against certain processes that lead to Alzheimer’s disease. It may work by protecting acetylcholine, a chemical messenger in brain that is critical to memory. Add sage to omelets, tomato sauce, butternut squash or roasted chicken. Use two teaspoons dried sage in just boiled water for a strong cup of tea that provides a therapeutic dose.
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