Benefits of Cucumber
September 27th 2008 10:02
Cucumber is the main ingredient of Salads. They are used topically. They help in maintaining youthful appearance which is due to its hydrating and anti-inflammatory properties. When ingested, the high water and balanced mineral content makes it one of best diuretics. They are the rich source of silica, a mineral needed for healthy skin, bone and connective tissue. Silica plays a major rule in preventing cardiovascular disease and osteoporosis.
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