Good laugh for your health
March 15th 2009 04:36
Laughter is the best medicine for the health. There is a saying that laugh laugh and grow fat. Laughter does a lot more for you than just making you cheerful. Here are some benefits of laughter:
1. Helps relax tense muscles.
2. Helps lower blood pressure.
3. Improves immune function.
4. Relieves stress by reducing the production of stress hormones.
5. Allows an individual to perceive pain as less intense.
6. Increases body’s ability to use oxygen.
7. Its like an aerobic workout for heart and lungs.
1. Helps relax tense muscles.
2. Helps lower blood pressure.
3. Improves immune function.
4. Relieves stress by reducing the production of stress hormones.
5. Allows an individual to perceive pain as less intense.
6. Increases body’s ability to use oxygen.
7. Its like an aerobic workout for heart and lungs.
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