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Health Zeal - THE COLOR OF LIFE

Benefits of Olive Oil

August 30th 2008 09:56
Olive oil contains vitamin E, which helps keep skin wrinkle free and hair glossy. It is rich in monosaturated fat. It has anti-carcinogenic properties. It also helps in lowering blood pressure and prevents diabetes. It is also a rich source of polyphenols, known to have anti-inflammatory properties. It is thought to help stave off conditions such as arthritis.



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