http://www.healthzeal.net/ Health Zeal en Thu, 20 Nov 2008 03:11:00 GMT Thu, 20 Nov 2008 03:11:00 GMT info@healthzeal.net info@healthzeal.net http://www.healthzeal.net/userimages/user2662_1166504733.jpg http://www.healthzeal.net/ http://www.healthzeal.net/almonds/ There is a popular saying in English - An Apple a day keeps the doctor away. But when it comes to the matter of Heart, nothing does the better job... http://www.healthzeal.net/almonds/#comments http://www.healthzeal.net/almonds/ Thu, 20 Nov 2008 03:11:00 GMT http://www.healthzeal.net/knee-pain/ The recent research concludes that the people who smoke face an increased risk of knee pain than non-smokers. The smokers are at increased risk of cartilage loss and experienced more... http://www.healthzeal.net/knee-pain/#comments http://www.healthzeal.net/knee-pain/ Sat, 08 Nov 2008 15:44:00 GMT http://www.healthzeal.net/cancer/ The recent research has revealed that a daily diet rich in spices may offer protection against cancer and other illness. This is the main reason why Indians suffer lower risks... http://www.healthzeal.net/cancer/#comments http://www.healthzeal.net/cancer/ Sun, 19 Oct 2008 06:08:00 GMT http://www.healthzeal.net/cucumber/ Cucumber is the main ingredient of Salads. They are used topically. They help in maintaining youthful appearance which is due to its hydrating and anti-inflammatory properties. When ingested, the high... http://www.healthzeal.net/cucumber/#comments http://www.healthzeal.net/cucumber/ Sat, 27 Sep 2008 10:02:00 GMT http://www.healthzeal.net/avocado/ Avocado are loaded with Vitamin C and Vitamin E, which are excellent for keeping skin soft, supple and healthy and also for maintaining glossy hair. They are high in omega-3... http://www.healthzeal.net/avocado/#comments http://www.healthzeal.net/avocado/ Sat, 27 Sep 2008 10:00:00 GMT http://www.healthzeal.net/strawberries/ Strawberries are the excellent source of Vitamin C which is essential for the manufacture of collagen - a protein which helps to maintain the structure of the skin. Vitamin C... http://www.healthzeal.net/strawberries/#comments http://www.healthzeal.net/strawberries/ Sat, 20 Sep 2008 07:31:00 GMT http://www.healthzeal.net/pineapple/ Pineapple has major benefits from bromelain, which is an effective anti-inflammatory, making it exceptionally good for Joint pains. It is rich in Vitamin C which in turn supports the immune... http://www.healthzeal.net/pineapple/#comments http://www.healthzeal.net/pineapple/ Sat, 20 Sep 2008 07:29:00 GMT http://www.healthzeal.net/banana/ Bananas contain major percentage of water in it. They are high in potassium, which controls high blood pressure and reduces risk of the heart diseases. In conjunction with Sodium they... http://www.healthzeal.net/banana/#comments http://www.healthzeal.net/banana/ Sat, 13 Sep 2008 05:07:00 GMT http://www.healthzeal.net/lemon/ Lemon has the high level of Vitamin C which are vital for healthy skin and gums. It is also a good source of bio-flavonoids, such as quercetin, which boost the... http://www.healthzeal.net/lemon/#comments http://www.healthzeal.net/lemon/ Sat, 13 Sep 2008 05:06:00 GMT http://www.healthzeal.net/olive-oil/ Olive oil contains vitamin E, which helps keep skin wrinkle free and hair glossy. It is rich in monosaturated fat. It has anti-carcinogenic properties. It also helps in lowering blood... http://www.healthzeal.net/olive-oil/#comments http://www.healthzeal.net/olive-oil/ Sat, 30 Aug 2008 09:56:00 GMT http://www.healthzeal.net/honey/ Honey is the sweetest healthy ingredient. Honey is 79 per cent sugar. Remaining 21 per cent is water. It also contains small amounts of Vitamins, including the Vitamin B6, which... http://www.healthzeal.net/honey/#comments http://www.healthzeal.net/honey/ Sat, 30 Aug 2008 09:54:00 GMT http://www.healthzeal.net/ginger/ Ginger is one of the most important ingredient used in cooking. It protects the digestive system against premature ageing, thus aiding the general absorption of nutrients. The Ginger Root helps... http://www.healthzeal.net/ginger/#comments http://www.healthzeal.net/ginger/ Sun, 03 Aug 2008 04:51:00 GMT http://www.healthzeal.net/parsley/ Parsley is the richest herbal source of the mineral potassium. It stimulates the kidneys to eliminate any waste matter present in them. It also reduces high blood pressure. It also... http://www.healthzeal.net/parsley/#comments http://www.healthzeal.net/parsley/ Sun, 03 Aug 2008 04:48:00 GMT http://www.healthzeal.net/eggs/ Eggs are the rich source of proteins. They contain all the eight amino acids, thus helping to make up the building blocks for entire body. It benefits everything from skin... http://www.healthzeal.net/eggs/#comments http://www.healthzeal.net/eggs/ Mon, 14 Jul 2008 14:47:00 GMT http://www.healthzeal.net/chicken/ Chicken meat is a good source of protein contributing to the growth and repair of cells in the body. Chicken is also rich in selenium, which helps to prevent wrinkles... http://www.healthzeal.net/chicken/#comments http://www.healthzeal.net/chicken/ Sun, 06 Jul 2008 06:11:00 GMT