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<pubDate>Sat, 10 Jul 2010 15:27:00 GMT</pubDate>
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<title>Increase your resistance level</title>
<link>http://www.healthzeal.net/increase-your-resistance-level/</link>
<description>* As always, choose healthy foods in all your meals. * Increase intake of vitamin C through natural foods. Leafy greens, cauliflower, potato, colored peppers, gooseberry, guava, black current and...</description>
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<pubDate>Sat, 10 Jul 2010 15:27:00 GMT</pubDate>
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<title>How you feel pain?</title>
<link>http://www.healthzeal.net/how-you-feel-pain/</link>
<description>Painful stimulus: Nerve receptors, called nociceptors detect actual or potential tissue damage. When painful stimulus is felt, a protein called a voltage-gated sodium channel amplifies stimulus and excites the peripheral...</description>
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<pubDate>Mon, 21 Jun 2010 18:19:00 GMT</pubDate>
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<title>Healthy Benefits of Beetroot Juice</title>
<link>http://www.healthzeal.net/healthy-benefits-of-beetroot-juice/</link>
<description>* Beetroot is somewhat hard to digest. * It is oily, nutritious, cool and bile-controller. * It improves the quality of the blood. * It reddens and vitalizes the body...</description>
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<pubDate>Wed, 09 Jun 2010 14:17:00 GMT</pubDate>
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<title>Benefits of Pineapple</title>
<link>http://www.healthzeal.net/benefits-of-pineapple/</link>
<description>Pineapple is rich in vitamins and minerals. Its nutrients include calcium, potassium, fiber and vitamin C. In addition to this, it is low in fat and cholesterol. The benefits of...</description>
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<pubDate>Fri, 04 Jun 2010 06:44:00 GMT</pubDate>
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<title>Precautions during summer</title>
<link>http://www.healthzeal.net/precautions-during-summer/</link>
<description>1. Avoid hot and heavy meals before going out in the sun. 2. Wear light colors, cotton and loose-fitted dress. 3. Wear hats and goggles. 4. Drink plenty of water...</description>
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<pubDate>Sat, 22 May 2010 09:24:00 GMT</pubDate>
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<title>Ways to exercise brain using neurobics.</title>
<link>http://www.healthzeal.net/ways-to-exercise-brain-using-neurobics/</link>
<description>1. Take a shower and get dressed with your eyes closed. 2. Try styling the hair or makeup with opposite hand. 3. Move around the house with eyes closed and...</description>
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<pubDate>Sat, 08 May 2010 17:55:00 GMT</pubDate>
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<title>Dandy Fever</title>
<link>http://www.healthzeal.net/dandy-fever/</link>
<description>Dandy Fever is also called as Dengue fever is a viral fever that spreads through mosquito bite. Its symptoms are headache, fever, muscle and joint pains, swollen glands and rashes...</description>
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<pubDate>Sat, 01 May 2010 04:09:00 GMT</pubDate>
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<title>Goodness of fruits</title>
<link>http://www.healthzeal.net/goodness-of-fruits/</link>
<description>* Fruits are 100 per cent natural food. * They provide quick energy and can be used as a snack between meals. * They contain a lot of moisture and...</description>
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<pubDate>Sun, 18 Apr 2010 03:47:00 GMT</pubDate>
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<title>Sunscreen and Lip balm- Skin Care</title>
<link>http://www.healthzeal.net/sunscreen-and-lip-balm-skin-care/</link>
<description>The Sunscreen protects your skin from harmful ultra violet rays. They should be applied to dry skin at least 15 minutes before going outdoors and should be re-applied after swimming...</description>
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<pubDate>Fri, 02 Apr 2010 02:26:00 GMT</pubDate>
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<title>Hay Fever</title>
<link>http://www.healthzeal.net/hay-fever/</link>
<description>Hay fever is the form of allergy belonging to a group of maladies including hives, asthma, and skin problems caused by protein sensitization. During certain seasons many plants, grasses release...</description>
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<pubDate>Sat, 20 Mar 2010 02:51:00 GMT</pubDate>
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<title>Balanced Diet and Constipation</title>
<link>http://www.healthzeal.net/balanced-diet-and-constipation/</link>
<description>Eat a balanced, varied diet Monotonous diets invariably lead to imbalances and deficiencies. It is important to select foods from all the food groups on a daily basis - fruits...</description>
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<pubDate>Fri, 12 Mar 2010 19:06:00 GMT</pubDate>
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<item>
<title>Never skip breakfast</title>
<link>http://www.healthzeal.net/breakfast/</link>
<description>Research has repeatedly shown that people who eat breakfast perform better at work, get less tired during a long working day and have more energy than those who only snatch...</description>
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<pubDate>Sat, 20 Feb 2010 15:03:00 GMT</pubDate>
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<title>Benefit by eating a banana a day</title>
<link>http://www.healthzeal.net/banana/2/</link>
<description>Bananas are a great way to fuel your body before or after a workout. They contain natural sugars for sustained energy, plus a satisfying amount of fiber. They're rich in...</description>
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<pubDate>Sat, 06 Feb 2010 05:16:00 GMT</pubDate>
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<title>Ginger tea for digestion</title>
<link>http://www.healthzeal.net/ginger-tea/</link>
<description>Ginger tea is usually used to help digestion and relieve nausea but it can be used to boost the immune system and ward off colds, sore throat and the flu...</description>
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<pubDate>Thu, 14 Jan 2010 06:11:00 GMT</pubDate>
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<title>Symptoms of SLE</title>
<link>http://www.healthzeal.net/sle/</link>
<description>Systemic Lupus Erythematosus (SLE) symptoms are fatigue, headache, hair loss, low-grade fever, loss of appetite, kidney problems, chills, anorexia or weight loss, muscle aches, malaise, arthritis and a facial (butterfly-shaped...</description>
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<pubDate>Fri, 25 Dec 2009 07:07:00 GMT</pubDate>
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